Today we discuss obsession, trauma, limiting beliefs, and more.

Welcome back to the 119th episode of the Hard Thing Podcast.

Today I share my conversation with best-selling author and podcast host, Michael Unbroken. You can listen to his show, thinkunbrokenpodcast.com.

Here are some highlights from today’s show:

• We all need to learn to love ourselves
• Obsession is needed in order to do great things
• We need to have long-term patience and short-term urgency
• Try everything to solve your problems
• Start treating yourself nice and believing in yourself
• You are not by yourself, so stop acting like it.
• Do even the little things to gain momentum

We also got some great action items from today’s guest:

1. Try everything to solve your problems – bury yourself in solutions

2. Get over the idea that you are by yourself

3. Develop a certain amount of stubbornness/Obsession

4. Write “I am the kind of person that is kind to myself”

5. Change your relationship with time and death.

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Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.