Today we discuss procrastination and adaptability.

Welcome back to the 82nd episode of the Hard Thing Podcast.

Today I share my conversation with Oumar Dieng.

We talk about Oumar’s experience as a refugee, avoiding killing mobs, and being separated and then reunited with his family.

Oumar shares some very important insights about being adaptable and being able to live with what comes your way.

Oumar shares 5 lessons he learned as a refugee in a red cross camp.

1. Micro Resilience Events build resilience
2. Power of Remembering
3. Liberating Habits
4. Don’t Do it Alone
5. Be Flexible

It was such a great conversation. As always, Oumar left us some action items:

1. Be flexible / try something
2. Be ok and ask for help
3. Everything bad that happens will pass

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